Archive for the 'Online' Category

5 Diet Red Flags to Avoid

A short time ago, I received a promotional booklet in the mail from a very well-known and “credible” company (they have an extensive scientific advisory board) that publishes a monthly magazine on health and prevention, as well as many books on various health topics.
It was shocking to read through it and count the many outrageous [...]

New World Records Set By The Chinese National Running Team Because Of This Superfood Cordyceps

He is one of China’s legendary coaches. He coached Wang Junxia in the 1996 Atlanta Olympics where she won gold in the women’s 5,000 meter race and silver in the women’s 10,000 meter event.
Wang Junxia also became the first Chinese Olympic champion in long distance running. Before that in August 1993 at the Stuttgart [...]

Smokers Need Vitamin C To Prevent Vitamin E Loss

It has been common knowledge for quite a while that tobacco smoke depletes blood serum levels of vitamin C in people who smoke. A recent investigative health study funded by the ‘National Institutes of Health’, and carried out by the Linus Pauling Institute at Oregon State University, have clearly shown that supplementing with vitamin C [...]

Acidity vs Alkalinity - Balancing Your Body’s PH

All of the cells in our body require the proper pH balance to function at an optimal level. If our body is acidic or too alkaline, chemical reactions including enzyme activity, cellular repair, and cellular reproduction are inhibited.
Raymond Francis writes, “On the pH scale, 7 is neutral; 0 to 7 is [...]